00 Running low on stock No more crouching, inflating, deflating, punctures or hiding your ice bath away. When we say “cold” we mean anywhere below 16°C. Drain: Yes. Uses advised against Food, drug, pesticide. Day 4: Did another 1. com) Save up to $250 on the new Ice Barrel 300 cold therapy tool (IceBarrel. This is a good option for those who don't want to make a separate ice bath setup, making good use of what's already at hand and saving time. Make the most out of your ice bath by turning it into an iceless bath! The chiller can reach into the low 40F’s, even down into high 30F’s with the right conditions. Best Portable Ice Bath Tub Tru Grit Inflatable Ice Bath. 00. Cold exposure connects you to your breath and body. $55. Ice baths are not dangerous for most, but avoid them if you have circulation issues or open wounds. Credit: The Cold Plunge. Ireland. You can get a refurbished barrel with a built-in seat for £180, while one with both seats and steps costs £230. “Having to buy bags of ice always stopped me from cold plunging, I'm ready to face anything in the day after my morning ice bath. 99 Ships within 4 weeks. Cold Plunging also assists in providing a natural release of endorphins resulting in an uplifted mood that they bring with them throughout the day. It turns out that a week of ice baths costs $300. Read more. Portable Baths - Unique Portable & Folding Bathtub. Buy Now Avoid using. 5″ wide and holding up to 77 gallons (292 liters) of water, the 300 is more stout than its predecessor, making it infinitely easier to get in and out of. However, the same instructions can still be applied to any other portable and affordable ice bath like the ChillPod, PolarPod, Nurecover, Allevachill, or even the new Ice Barrel 300. Taking ice baths regularly helps to activate cellular mechanisms and signaling pathways in your body that can shift the way it reacts to stress. 00 + vat View products; The Oval Ice Bath Sale! £ 1,350. But most importantly, just like saunas and hot tubs, the Ice Barrel allows you to have a dedicated space for your cold exposure sessions. The Round Ice Bath Sale! £ 1,350. 1. info@aqva. 00 + vat View products; The Oval Ice Bath Sale! £ 1,350. Cold exposure connects you to your breath and body. 4 x 14. 99 was $1,199. If you do this then your bath should last around two hours and 30 minutes. We bring the Barrel to you. Read more. “Having to buy bags of ice always stopped me from cold plunging, I'm ready to face anything in the day after my morning ice. 00. Outdoor Inflatable Ice Bath Tub for Athletes Cold Plunge Tub for Recovery Portable Ice Bath Barrel $14. The rule is, it has to be cold enough to be uncomfortable, to create a feeling of “Sh*t, I need to get out, but I can stay in, safely”. What we like: it makes taking an ice bath super easy and convenient. 1-48 of over 6,000 results for "ice bath" Results Price and other details may vary based on product size and colour. Bought a Nurecover ice bath back in February and have had nothing but a positive experience with them. View all Ice Baths Ice Baths Apollo Ice Bath Apollo XL Ice Bath Chiller Unit AlpineChill™ Unit. "40-104F". . You could start with an amount of ice that low if you’re new to ice baths. Wear footwear that you can take off before getting in. "40-104F". Icebarrel. Ice Bath, ice Bath tub, ice Bath Barrel, Inflatable ice Bath, Outdoor ice Bath, Cold Plunge, icebath, ice Bath tub for Athletes, ice Bath tub for Adults 3. Watch on. 70 Gallon Wine Barrel: Height 1050mm. Ice Barrel was ergonomically designed to comfortably fit most body types and be the ice bath and soaker tub of choice! With a 105-gallon capacity, our outdoor bathtub is quite sturdy, and will give you the full-body relaxing soak that you deserve after a long day ; EASY TO MAINTAIN – Very little maintenance is required with Ice Barrel. $1,200 at Amazon. At 1–2 lbs of ice per gallon, that 10 lbs won’t even meet the minimum. Mueller RecoveryCare Tub – Best Ice Bath For Athletes. by Ryan Cusack. Last one. Call us today on 1300 305 006 Capacity: 40 gallons. 7. The ideal temperature range for ice baths is between 10-15 degrees Celsius or 50-60 degrees Fahrenheit, according to research. 2 x 4. There’s no add-ons, different sizes or options. Despite being called an ice bath, the optimal ratio of water to ice in an ice bath is 3 to 1. Build willpower, resilience and recover faster. Slowly get into the water until it reaches neck level, set the timer, and relax. The good news is that shipping is already included in that price, and if you use promo code MK, you get $150 off your purchase. 00. The recommended temperature for an ice bath is 40-55F, and the barrel can keep water cold for up to 3 days depending on the external air temperature. Use the XPT Ice-Heat Method. Simply fill the mold with water (leaving some space at the top) and freeze in your home freezer until solid. Depending on your budget, there is a purpose built ice bath tub like the PlusLife, Ice Barrel, Cold Plunge, Odin Ice Bath, Blue Cube, Morozko Forge, Edge Theory Labs, Brass Monkeys or Polar Monkeys that range in functionality, with some requiring ice to chill each cold plunge and others having the luxury of their own built in chiller units for. You can start by soaking for about five minutes but should not go any longer than 10 minutes and the water should not get any colder than 53 degrees Fahrenheit or 11. Sort by: Sort. Unlike other options, this DIY shipping barrel ice bath is special due to its height to immerse your body, except for your face fully. 00. : W6-1; W6-4; W6-212; W6-500; W6PRCE1; NC9740040 CAS No 7732-18-5 Synonyms No information available Recommended Use Laboratory chemicals. If not, use your legs or hands to gently stir the water around in the tub. SALE ON ALL OAK KEGS AND PORT BARRELS NOW ON - USE DISCOUNT CODE "XMAS23" FOR A FURTHER $10 OFF AT CHECKOUT. I wonder if you can help me with this. Similarly to the Ice Barrel. It’s available from Rogue as either a single block or in packages of 3, 5, or 10. It’s expensive but would save money in long run potentially. 55 $ 519. 1 x Canvas ice bath 6 x Support legs 4 x Flexible long rods 4 x Joiners 1 x Drainage tap/valve 1 x Overflow valve. If you are a beginner or have low cold tolerance (totally ok), set yourself up for. $6,999. 4°F) to a warm 40°C (107°F) Extended Warranty Included: Trust the Kiva commitment to quality. IcePOD ELITE 480L Ice Bath Barrel Edition Portable Inflatable Outdoor Recovery Plunge Cold Water Therapy Tub | Includes Lid - Barrel Only. About this item. 2. ago. Ice Bath - Australian Designed, Developed & Manufactured. Ships from Australia; International Shipping; Eligible for Free Delivery. 56 dBA (fairly quiet) 110 – 120 Volts / 450 Watts / 3. Fill your ice barrel or bathtub with cold water and gradually add ice to bring the temperature down to the desired setting. Found—Space welcomes enquiries from businesses, builders, architects, and designers interested in purchasing our infrared saunas and ice baths for their projects. ice tub – IceTubs Australia Rated Excellent (47+ Reviews) A cold water immersion bath built for the outdoors Starting from $780. Best Overall: Ice Barrel Ice Bath Tub Best Value: Polar Recovery Portable Ice Bath Tub Most Durable: Rubbermaid Structural Foam Stock Tank Best Premium:. "We wanted to offer people on a budget something they can afford, as most ice. Note: Depending on how much ice you add, the water in the Ice Barrel can get close to freezing. The Cold Pod Outdoor Ice Bath Tub, $195, original price: $230. There are many ice bath barrels on the market, but here are our top picks for 2023 based on customer reviews and overall quality: Goodtimes33 Wooden Ice Bath Barrel: Made from high-quality wood and comes with a liner for easy cleaning. GET FOR $125 OFF. Compact and lightweight, the Ice Barrel 300 is simple to use whether you’re using ice or a chiller. Based on looks, this cold plunge tub is at the top of our list. This portable ice bath is 130cm long, 72 cm wide and 76cm deep making it very spacious and a good option for very tall people. Opens in a new window or tab. $1,200 at Amazon. Ice bath sessions have been cropping up all over the country, touting a range of benefits from mental clarity to boosted immunity. All you need is a large tub filled with cold water and some ice cubes. The Ice Barrel is nice in that it doesn’t require a ton of floor space. FREE UK delivery. 5 minutes! Added in some breath work and swapped my tiny shorts for wool base. In an ice cold, small pool, and used by one person only, you can probably get away with just re-filling it every week or so. temperature. SALE $129, was $169. Cheap Full Body Ice Barrel Ice Bath. Oak whiskey barrel ice bath. Brand: Ice Barrel. 97. Find helpful customer reviews and review ratings for Ice Bath, ice Bath tub, ice Bath Barrel, Inflatable ice Bath, Outdoor ice Bath, Cold Plunge,. Contact us to learn more. Joe Rogan's ice bath / cold plunge tub in his JRE Studio is a BlueCube In-Line 60. We would like to show you a description here but the site won’t allow us. (03) 9411 1234. 2. The Ice Barrel is constructed in the USA from recycled plastic material, so it’s sustainable and very durable. We use 316 stainless steel and clear western red cedar. Usage: Indoor and outdoor. Polar Monkeys The Portal. Cons: Drain placed at the top of the tub makes it tricky to empty. Designed for on-the-go recovery, this sleek and durable ice barrel allows you to experience the transformative power of ice baths wherever you are. Oak whiskey barrel ice bath (80) Sale Price $389. com) Save up to $200 on Ice Barrel cold therapy ice barrels (IceBarrel. Best Ice Bath for Small Spaces: Ice Barrel Bathtub. Check out the best ice barrel & cold plunge tub offers below. It’s worth noting that hydrostatic pressure increased with water depth, so an upright ice bath will provide slightly more than a shallow, reclined design. Renowned and rated as one of the best throughout the world for their exceptional craftmanship, quality, durability. I’m 6ft and 75kg. Adjustable temperature from. Baths are just superior, easier to meditate and feel fantastic compared to being splashed nonstop. Ice Bath Tub for Athletes with Lid: Cold Plunge Tub for Recovery 75CM, 4 Layers Portable Ice Bath Barrel Plunge Pool by HUIXIAN. Bandung CarToys18. This prevents the buildup of bacteria and other contaminants. A round-up of the top cold plunge ice bath deals for Black Friday & Cyber Monday, including the best offers on cold plunge & ice bath tubs, ice barrels & more. Temperature Retention: 2. Verified Purchase. Follow this up with 2-3 minutes of cold therapy, submerging yourself up to your. Improve mental health and reduce stress levels. Promo 2023 Icebath Tub Inflatable Ice Barrel Bath SportsAthlete. Top Diameter 645mm. 1. Weight 70kg. Start with smaller amounts of time. Update cart:. 00 $3,495. This powerful method is developed by ‘Iceman’ Wim Hof, to give people the means to take control over their body and their overall wellbeing. 4 Best Inflatable Ice Bath Tub: Spartan Willpower. Product specs. 00. The Glacier is our entry-level ice bath, designed for one person to experience the incredible benefits associated with cold therapy. g. Designed to be always on and ready to use. comCold Water Immersion (CWI) is a form of cold water therapy, which improves the natural recovery process of the human body. During this process, the heart will beat faster, blood pressure will rise and blood will flow slower. New Listing 100x100x95cm Inflatable Ice Bath Portable Barrel Ice bath Cold Water Therapy. The Ice Barrel 300 works best for those up to 6’2″ and up to 250 pounds. Serious risks may depend on age, health, water temperature, and the length of time you're in the bath. Our Ice Barrel contains. 49 Coupon: Add. 15 degrees C) for extended periods (e. $9,700 at renutherapy. The bigger the movements, the more challenging it will feel. Baltic Baths is the ONLY ice bath rental company in Australia. 0/5 based on 28 reviews. Still, Remedy Place has a distinguishable conceit: this is the ice bath place. 00) 50% Deposit: $3,725. So, this ice bath is ideal for most!Ice Barrel was developed to be the ice bath and soaker tub of choice due to its ergonomic design that fits most people comfortably! With a capacity of 105 gallons, the Ice Barrel is quite robust! After a long day, the Ice Barrel is just what you need to unwind from the neck-to-toe. Ice baths and cold water therapy helps reduce Delayed Onset Muscle. The product has been designed in 2011 by Wyatt Ewing, an amateur athlete who fell in love with cold. The power to chill most portable ice baths in the smallest, lightest most compact package ever. . Full Product Details. The greater depth that it provides makes submerging your entire body a lot easier, so you can maximize those cold therapy benefits with every soak. 2K+ bought in past month. 0. This is a generous size and really gives you the space needed for an immersive plunge experience. Many thanks. This ice bath tub embraces two things— simplicity and you. They seemed to make my skin itchy. 3. Barrel Cold Plunge Tub 400 L with Cover. Now, open your spigot kit and attach the included spade drill bit to your drill. Renu Therapy Cold Stoic ($9,700): A splurgeworthy option for design-focused shoppers who. 3 #1 Choice Ice Bath Tub on a Budget: The Ice Pod. The barrel was spacious enough for me to comfortably submerge myself up to my shoulders, allowing maximum skin exposure to the icy water, which is a key factor in achieving optimal. Canada. There are a ton of options out there, but we’ve got you covered. In stock. Spacious interior to lay back, sprawl out and fully immerse Best Ice Bath Cold Plunge: Redwood Alaskan Cold Plunge. 4 x 14. *Chiller & Pool Packages start at under $6000 No. 7 yrs CN Supplier . Now that we’ve shared our top considerations for buying an ice bath or cold plunge, it’s time to share with you our top picks for the best ice baths to. 99. Availability: 2 in stock. New product available! Meet the Ice Barrel 300. 8hp chilling unit with an ozone sterilisation system and a 20-micron replaceable cartridge filter (3 cartridges supplied). I hear you can also use bleach from a supermarket (VIDEO) to shock the tub. Find helpful customer reviews and review ratings for Ice Bath, ice Bath tub, ice Bath Barrel, Inflatable ice Bath, Outdoor ice Bath, Cold Plunge,. France. You can get a water chiller for $600-700. 2: Plunge. Use the discount code: Jon125 to save $125 at checkout, or click the following link: Ice Barrel Promo Code. There are a ton of options out there, but we’ve got you covered. Ice-Barrel-Ice-Bathtub-Cold-Plunge-Pool-Amazon. Enjoy a relaxing soak wherever you want with our best selling and innovative foldable bathtub. Way more expensive. I fill the barrel halfway with water, then add ice. 00. com. It is normal if a new product has some smell, just put the new tub ventilated place, the smell will disappear soon. A quick look at the Edge Tub by Edge Theory Labs. The Alpine Corporation Ceramic Pedestal Bird Bath is a great choice for any yard, as it has an attractive two-piece ceramic construction that comes in several colors, and it's a perfect size for most backyard birds. 5 minutes. $61. Finland. SloanKetter44. Ritual Recovery make the best ice bath tub in Australia. An ice bath is a method for physical and mental recovery, wherein you soak your entire body in a tub between 50-60 degrees Fahrenheit, or 10-15 degrees Celcius. 99 - $20. Thanks. 2: Plunge. Solace Ice Bath dihadirkan oleh. The best ice bath for indoor use is the Ice Barrel 300 (though it's technically an indoor/outdoor design). The Round Ice Bath Sale! £ 1,350. Through this technology, we are able to produce highly durable, thick-walled barrels. 00 + vat View productsTorroband. View all Ice Baths Ice Baths Apollo Ice Bath Apollo XL Ice Bath Chiller Unit AlpineChill™ Unit. For one, it’s affordable. Homemade Ice Bath. Discover the trend of ice baths for recovery & performance. ★★★★★. Listen to your body. Could also make an outer jacket for the insulation that you wrap some straps around to keep it all tight. This powerful chiller can cool water down to 37F and is WiFi controlled, so. Ice Bath ergonomically designed ice bath. It comes with a combination function which means it can cool and heat – offering you the unique opportunity to create an ice bath or hot tub depending on your mood and preference. 6/5. Use code GURU for $150 discount at checkout. PlusLife Ice Bath. Filling and Preparing the Tub. Buy The Cold Plunge $4,990. Use code GURU for $150 discount at checkout. We start with a huge coil of steel and a pile of wood and create the Odin you see today by hand! “The Odin is a spa-like option for ice bath lovers who want some extra luxury. 8 inch) Mcgrady1xm Portable Foldable Bathtub for Adults, Ice Cold Bath Tub, Soaking Tub for Shower Stall, Separate Family Bathroom SPA Hot Bath Tub, Efficient. Compact and lightweight, the Ice Barrel 300 is simple to use whether you’re using ice or a chiller. The bathtub can be used as a children's and baby swimming pool, but it is a deep tub. When the weather here got to warm I ended up converting a chest freezer into an ice bath that has been working great. It’s a good idea to have a separate shower or a way to wash or wipe down feet before entering the bath. $101. Whereas other sub-$500 options don’t have the marketing assets, a slick website with an FAQ (like “how long does it stay cold?”), and one of the ice baths I. 7. Add a Mat: No Mat, Add a Mat (+$75 AUD) Related products. 2 HydroBarrel; 1. Capacity: 40 gallons. 00 + vat View products; The Skinny Dipper Ice Bath £ 1,395. When we say “cold” we mean anywhere below 16°C. If you throw in some Epsom salt and food grade alcohol your water should stay clean for about 3 weeks. 00 NZD. 52 Pounds. Rubbermaid Trough: basically believe pool industry chemicals are nonsense and keep their pool crystal clear with regular liquid bleach. I guess chlorine is the way to go Thanks!The science-backed health benefits of taking brief ice baths (2-4 times a week, for 1-5 minutes at a time) are pretty fascinating. Ritual Recovery make the best ice bath tub in Australia. Tap water in the UK is normally around 15 degrees. Ice baths and cold water therapy helps reduce Delayed Onset Muscle. Great sized ice bath compared to other cheap portable alternatives, especially if your taller and trying to submerge more of yourself. 37,685. Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service levels, popularity trends, and more. Best Splurge Ice Bath: Polar Monkeys Star Treatment. Rather than spending the money to convert an ice chest or pay an insane amount for you get with the plastic ice barrel I’m going to convert a whiskey or wine barrel. Built in Pump. Best Foldable Ice Bath Tub: PLKO Foldable Bath. 75. 5 5. The first exposure doesn’t have to be straight into ice-cold water. Holds 105 gallons of water with a weight limit of 300-pounds. $59. 75 $ 101 . bcw_83 • 2 yr. com. For under $1,000 (and often on sale for even. Ice Bath Tub for Athletes with Lid: Cold Plunge Tub for Recovery 75CM, 4 Layers Portable Ice Bath Barrel Plunge Pool by The Cold Pod #1 Best Seller . 00. ”. More posts from r/BecomingTheIceman. Amazon. Approximate Dimensions/weight: 55 Gallon Wine Barrel: Height 890mm Belly Diameter 720mm, Top Diameter 600mm / 60kg. Pride on the Line offer wide range of advanced ice bath recovery systems, ideal for athletes and general wellbeing. With over 40 years of experience supplying and installing only the highest quality ice baths in Melbourne, we know how to pair you with an ice bathtub that transforms how you feel. . Verified Purchase. Your rating: 4. (8) £4. The Ice Barrel is 42” high by 31” wide with a 25” opening, allowing for an upright sitting position for better focus and mindfulness. Solace memimpin revolusi Wellness yang baru dengan peralatan wellness canggih mereka serta memfasilitasi human optimization (*optimasi) terkini melalui Wellness Center mereka yang mewah. When you move during an ice bath, you break up the thermal layer and expose your skin to colder water. It has a lid that I can seal when not in use. com has created a unique cold plunge ice bath that now top athletes, health professionals and celebrities are getting behind and reviewing. 5 * 29. PLUNGE. I've tried them all. Ice Barrel is portable, durable, compact, and looks cool! Ice Barrel was ergonomically designed to fit most humans comfortably and be the ice bath and soaker tub of choice! With a 105-gallon capacity, our outdoor bathtub is quite sturdy, and will give you the neck-to-toe relaxing soak that you deserve after a long day. There are often discount codes available (keep reading and find out how to save $100 on your ice barrel order)The Rubbermaid Commercial Stock Tank, 150 gallon, has a sleek appearance and smooth black color. 99 GBP. One of the most important ways to keep your chest freezer ice bath running smoothly is by having good water filtration. Total Price: $7,450. Pros: Fits in most showers. Prepare to indulge in the ultimate wellness experience while enjoying a fantastic 21% discount! The Cedar Barrel Sauna is a luxurious haven that combines the natural beauty of cedar wood with the healing power of heat. What sets us apart is our focus on customer experience and providing a world-class experience for our customers. com) Save up to $250 on the new Ice Barrel 300 cold therapy tool (IceBarrel. 75 inches wide and 11. Skip to main content. "Down to 36F". Reduces Inflammation: Skiing and snowboarding can be strenuous and result in muscle and joint soreness. Usage: Indoor and outdoor. G Ganen Foldable Ice. Capacity: 40 gallons. I have a nice jacuzzi tub available most of the time that is great, but lugging the ice bottles around (my tub is on the 2nd floor, and my freezer is on the 1st floor) and having to re-freeze them every day can be a PITA - as well as having to use new. Ice Barrel – Best Outdoor Ice Bath. Ice Bath Tub/Cold Plunge Tub Pool, Ice Bath Tub for Athletes, Portable Cold Tub/Funny Cold Plunge Birthday Card for Him, The Ice Man Birthday Card for Friend, Boyfriend, Husband, Freeze The Fear, Cold Water Therapy. Where can you buy popup ice baths in Australia? While traditional ice baths will set you back a couple of thousand dollars, more and more inflatable/popup. The barrel style ice bath experience. I’ve turned an old whiskey barrel (wood), into an outdoor cold water pool for ice dips. Old school classic cold plunge: Odin Plunge. You can measure the temperature or just wait for a few minutes for the temperature to cool. Temperature range from 4ºC to 40ºC depending on the models (2ºC minimum option is also available) The most powerful cooling systems ever in ice baths. Step three: get a tube of silicone from the hardware store (any kind works) and fill in joints on the inside of the freezer. David Norris Oct 22, 2023 Helpful?. Cold Plunge Tub. Unlike. Next, submerge to your shoulders for 5 to 10 minutes and enjoy the invigorating sensation. 24/7 Autopilot filtration and sanitisation. The Ice Barrel keeps things simple. An Ice Bath Chiller, spa & cold plunge chiller, Chiller Tub, or cold water immersion therapy pool is designed for one primary purpose: cooling down. Built using high quality materials with a thick rubber hardened-wall construction, the Spartan Barrel has. Fully insulated – The Ice Barrel 300 features polyurethane foam insulation in both the lid and body to keep water colder for longer, especially in warm weather. Thermometer £9. 2023 Patent Pending. With triple-layer insulation to maintain the temperature of the water it's a seamless way to add this wellness practice into your routine. Made out of stainless steel with premium Cedar finishes, this cold tub is sure to impress. There’s one size – it’s 42″ x 31″ x 25″ and it costs $1,199. Freeze water bottles overnight and put them in an hour before the bath. This can be a game changer for those who deal with a lot of stress in their lives. Preparing the Ice Bath: Setting the Stage for a Clean Experience. Check out our ice bath barrel selection for the very best in unique or custom, handmade pieces from our fitness & exercise shops. Check Price. Specifications. Dual Temperature Precision:. Cold therapy is beneficial for mental health and resilience, exercise recovery, and mood and energy, and it may be helpful for skin health and weight loss when done consistently, too. G Ganen Ice Bath Spa Tub. Ice baths and cold water therapy helps reduce Delayed Onset Muscle. This ultimately reduces swelling and alleviates pain. Ice Barrel Inc. Erect it in under 3 minutes, fill with water and immerse your entire body. Great sized ice bath compared to other cheap portable alternatives, especially if your taller and trying to submerge more of. Collapsible. For less than $250 right now, The Cold Pod Outdoor Ice Bath Tub is designed for indoor. Brand New. Using a hose for easier filling, fill the tub about halfway full with cold water and take the temperature of your tub. Ice Barrel was ergonomically designed to comfortably fit most body types and be the ice bath and soaker tub of choice! With a 105-gallon capacity, our outdoor bathtub is quite sturdy, and will give you the. It also fills up within 10 minutes and stands at about 750 mm high, providing an optimal immersion depth for recovery. But most importantly, just like saunas and hot tubs, the Ice Barrel allows you to have a dedicated space for your cold exposure sessions. Ice Barrel is a cold therapy training tool that offers an easy way to add ice baths to your routine. *. ThugClimb. 113. Bring it down to zero degrees Celsius and add some 20% extra to compensate body heat. 70 Gallon Wine Barrel: Height 1050mm. You can make a simple, homemade ice bath at home by filling a large bucket or bin with water and ice. Ice Bath Tub for Athletes: Cold Plunge for Recovery 4 Layers Portable Barrel. Capacity: 40 gallons. We promote wellness and exercise recovery through cold water therapy, hot spa heated therapy and discuss the benefits of cold exposure for health. Ice barrel comes with a cover (tarp like. Best Portable Ice Bath Tub Tru Grit Inflatable Ice Bath. 00: $8,950. Start with 10-15 minutes of heat therapy using a sauna, steam room or jacuzzi. Energise Cedar Barrel Self Cooling Ice Bath.